Analyse factors that tend to trigger own stress

Analyse factors that tend to trigger own stress health and social care

We get the impression that the past is light and the present or future is all dark. The growing number of heart attacks, suicide among youth crime rate and increase in prostitution are the obvious indices of contemporary stress. Stress in humans results from interactions between persons and their environment that are perceived It shows us the vitality of life and gives us a better sense of just how much the poet feels he has lost. Outcome 6 1. Disciplinary action by the organisation which could result in you having to retrain or losing your job. The purpose of this essay is to discuss stress and the effects it can have on our behavioural responses. In response to a stressful situation, the brain first signals the inner portion of the adrenal gland called the adrenal medulla to release hormones e. The person which I was working with had a higher level of NVQ than me, so I found difficult to resolve this problem. Exercises make you feel good, give more energy and optimism.

These unhealthy ways are short term, instant feel good fixes but in the long-term can lead to addiction and health concerns. Identify the risks 3.

Analyse factors that tend to trigger own stress

Answer: - Stress is defined in terms of its physical and physiological effects on a person, and can be a mental, physical, or emotional strain. This type, which occurs when a stressful situation is prolonged and continuous, often causes severe physical and emotional symptoms. I will endeavour to propose a treatment plan to help Sera-jean manage hypertension and type 1diabetes. It can result from external factors e. Stimulus 2. I have to record with date, place, time and sign and report any accidents and other important situations. When I am really worry about something I am still focusing on negative aspects only - forgot about positive side of situation. Explain the importance of ensuring that others are aware of own whereabouts Other people, like supervisor or manager, must know of my whereabouts, because of the nature of the job, lone working does carry some risks. Using hazardous substances- using hazardous substances you should have COSHH training so that chemicals are not being used on the wrong things or mixed together as a fire could start otherwise if you need to know what you can use for certain cleaning just ask someone that has had the particular training. Words: , Paragraphs: 71, Pages: 12 Publication date: October 31, Sorry, but copying text is forbidden on this website! Thesis: From work stress to the stress of grieving there are different types of stress and different ways to cope with it. Stress can be positive when the situation offers an opportunity for a person to gain It really useful to meet other people who have the same problem - feel stressed. For example people with bulimia tend to experience anxiety prior to a binge eating episode this same relationship can also be found in non-clinical populations.

I have to report and record any safety concerns. The security guard is a stiff, frozen. In spite the For example: change your apron after dealing with each individual service user, so germs are not spread.

I tend to take on too much work and fail to delegate, then I am left feeling like I have failed when I cannot manage the workload. According to the Medical Awareness Instituteforty-three percent of all adults suffer adverse health effects from stress.

Describe the main points of agreed procedures about handling medication

Each person reacts to stress differently. Otherwise if the flood is uncontainable for example if the mains have burst, to sound the fire alarm and ring the fire brigade as they can remove the flood, also the evacuation process should be carried out as if in a fire. For example: change your apron after dealing with each individual service user, so germs are not spread. However, when the stresses undermine both our mental and physical According to the Medical Awareness Institute , forty-three percent of all adults suffer adverse health effects from stress. If our grandmother had cancer then we will probably contract it as well. Rinse off all soap, turn off the tap with your elbow, so not to contaminate your clean hands, dry hands on a clean paper towel and dispose of the towel in the bin. The majority of the stress however is from daily hassles. I should follow by policies and procedures for health and safety regarding infection control. To help others and advise them on how to adhere to the environmental procedures 8. If an individual refuses to make changes to their lifestyle in their own home, such as smoking or drinking alcohol.

What I found, however, was it took perseverance and a bit of creativity to reach my goal. How can we deal with these overwhelming feelings in our everyday lives? This will include reference to four main elements Task, Load, Working Environment, and Individual Capability Reduction of Risks- The employer shall take appropriate steps to reduce the risk of injury to employees, rising out of their undertaking such manual handling operations, to the lowest level reasonably practicable.

describe common signs and indicators of stress in self and others

Floods — If the flood is containable ask others for help to control the water and for one person to turn off the water if it is a tap that has been left running.

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Health and Social Care NVQ: Describe factors that tend to trigger own stress